Testimonials

“45 degrees training is unlike any other training program out there. Training with Coach Greenidge has helped me greatly improve my speed, strength, and explosion. By first improving my balance, I made serious gains in the weight room. The perfect mix of weight training and speed drills were the toughest but most beneficial workouts I have ever experienced. I will never look elsewhere for training again. I know that this off season I will separate myself further from the competition.”

Luke T., QB
Washington and Lee University

“As a collegiate football player, I need to be in the best shape possible to perform at the highest level. With 45 Degree Training, I was able to significantly improve my strength, quickness and endurance. Through innovative training techniques that tested me both physically and mentally, I learned from John how to train and develop football specific body positions that directly contributed to my success on the field. I will continue my training with John next off season because I know he will push me to become a better athlete and an even better person.

John C.

“Through 45 Degrees Training, I have learned the importance of training every aspect of the body, along with the mind.  Knowing your body and the opponent’s body is the key to success on the football field.  These men cover all areas of injury prevention, form while lifting and running, nutrition, motivation and hard work, and will make some of the most well trained athletes the game will ever know.”

Dan G.
St. Frances University of PA (D1 AA)

 

 

“The game of football is an extremely violent one and in order to survive, endure, and be successful in THIS game as a player, you have to adapt.  You have to adhere to a keen, hard-nosed “all focus….no fold” aesthetic.  Sifu Greenidge’s “destroy the weapon” principal simply means being able to inflict YOUR will on the opponent(s) no matter what position you play.  No more walls….No more limitations!  In my humble and honest opinion, 45 Degrees is the next step in the evolutionary chain of revolutionizing football from a technical, position-specific standpoint, bar-none.”

Darrell Campbell, Jr.
Professional Defensive Lineman

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